How Antigravity Yoga has changed My Body and Life by PeTeal At 3 am this morning I woke up with the thought about writing a blurb on how my body

Three steps to achieve your ultimate goals: The first step to achieve your goals is to create a vision board. Ask yourself, what are your goals and what do you

1. Asanas (yoga poses) speed up the detox process by increasing the circulation of fresh blood through the body, and purge it of the diseases and toxins, which are the