I took a minute to interview Stefanie Alexander creator of Foodfixup, an inspired food Instagram using gluten, sugar & dairy free recipes. Beautifully shot and styled by Stefanie herself and

February 17, 2014

Meditation is better than Medication! by Yasmin Shima Meditation is often thought of as something only monks on mountains do in the East, but it is far more than a

February 10, 2014

Change from within Transformation is possible, and faster than you may think, writes healer Molly Furzer. It’s been one year since I’ve been offering Intuitive Healing at House of Yoga